Saturday, August 18, 2012
Work it.
Colorado will tell you whether or not you’re in shape. Straight up.
Also, skinny ≠ in shape. Just to clarify.
I can balance easily on skate blades, which is definitely part of athleticism. But I think my lungs need to catch up. The air up here is so thin and when I went on a run today I just couldn’t feel satisfied anytime I took a breath. A couple of years ago my lungs were in excellent shape; in marching band we were constantly doing breathing exercises, including ones where we had to take in all the air we could, hold it, and then take in more sips of air on top of that. They told us the point of it was to tear our lungs a little so they could become capable of holding more air. Not sure if that was true, but it felt like it!
So I’ll be working on it. The Manitou Incline is beckoning!
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